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Lose weight with acai berry diet

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From palm trees in the Amazon rainforest comes the latest fad diet to take Hollywood by storm – the acai berry. Research has shown that the antioxidants present in acai are uniquely powerful – 50 times greater than mangoes,
more than five times greater than in blueberries and almost twice as much as pomegranate so put it simply, Superfoods are NATURAL FOODS so packed with goodness that, when combined with a balanced lifestyle, they have been found to boost levels of health and vitality without the need for chemically produced drugs or supplements.
The Acai Berry is more than a rich source of antioxidants. Acai berries contain high levels of anthocyanins.
These protect foods from harmful free radicals that develop as a result of exposure to UV light and the process of metabolism.
Anthocyanins not only help to conserve antioxidant levels in foods, but they continue to do this in the body after they are eaten.
The benefits of drinking a daily glass of red wine for its anthocyanin content are put in the shade by the amazing Acai berry,
which actually contains anything from 10 to 30 times more anthocyanins.
This amazing fruit has quite magical properties. Its pulp contains very powerful antioxidants that help in cleansing your system, leading to weight loss in many cases.
When your digestive system is kept clean it results in regular bowel movements leading to weight loss. It also has properties that can increase your metabolic rate which can result in a person consuming this fruit, burning far more calories than he/she would otherwise normally burn. Acai can also help by keeping sugar fattening properties at bay which means that in moderation you can enjoy your favorite foods while on an Acai Berry Diet.

Every 100 grams of Acai berries contains nearly 45 grams of fibre to speed digestive transit and keep your system working smoothly.
The Acai Berry can help suppresses your appetite – helping you eat less every day. The berry is renowned for its health properties, and is officially the number 1 superfood in the world – No other fruit packs as many healthy vitamins, nutrients and antioxidants!
The Acai Berry increases your metabolism naturally, meaning that you can lose 1lb – 5lb per week for fast and safe weight loss
Make your workouts work harder! Because of the increase in metabolism, you will be able to shed those difficult pounds and get a more toned physique. Feel great! Give you body the nutrients it needs and it will reward you with more energy, and a more toned body.

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Written by allsporthighlights

November 20, 2010 at 8:20 pm

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Rogerio Ceni made football history

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Rogerio Ceni (pictured), goalkeeper of FC Sao Paulo, sunday night marked the 86 th career goal,  the goal that brought his team a decisive victory against Santos (4-3).

South American continent not only gave Pele, Maradona, Ronaldo, Ronaldinho and Kaka, but also Rogerio Ceni, Jose Luis Chilavert or René Higuita, goalkeepers who so often showed to his counterparts, that football means primarily the pleasure of playing. Top scorer of the hindquarters is club legend  Rogerio Ceni, FC Sao Paulo, aged 36 years. The Brazilian reached 86 goals in official games scoring  from a free kick. Howerver, only 38 of the 86 goals are penalties, most of which are included in masterly executed free kicks.

In the last match, Ceni was the decisive man, bringing the victory to Sao Paulo, 4-3 against Santos. There has not mattered that after only ten minutes he was eliminated. He remained the hero of the game. For long time, the most prolific scorer was legendary Paraguayan goalkeeper Jose Luis Chilavert, author, among others, of a hat-trick. Ceni overcome him in 2006, dominating the goalkeeper rankings.

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October 27, 2009 at 11:19 am

Set for Barcelona

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keita

Barcelona had a prompt response to criticism after the two consecutive games without a victory (0-0 in Mestalla against Valencia and 1-2, at the Camp Nou against Rubin Kazan in CL). 

It was evening of Seydou Keita, who, although not consistently a first team player, entered the conveyor belt. Transferred from Seville, where he had managed only 4 goals in 31 games, the Mali midfielder has scored 14 times in a year for Barca. Today he scored a hat-trick.

After the failure in the 2010 World Cup preliminaries, ‘Ibracadabra’ returned in force to the club. Spared against Valencia, the swede returned to score a double against Zaragoza. Percentage of Zlatan in Barcelona shirt is sensational: the match and goal.

Valdes – Puyol, Pique(Rafa Marquez, 73), Chygrynskiy, Maxwell – Busquets – Xavi(Suarez, 83), Keita – Messi, Ibrahimovic (Bojan), Iniesta

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October 26, 2009 at 9:47 am

Long live Torres!!!

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Liverpool was yesterday before the tie against Manchester United in the worst shape in the last 22 years. Four consecutive defeats in Premier League and Champions League caused the crisis on “Anfield Road” and Rafa Benitez’s seat swing quite seriously, although club management always claimed the contrary. A new failure would matched what had happened only in 1953, when “The Reds” have lost five games in a row and were relegated! Fortunately for fans, they found themselves exactly where needed. Liverpool won 2-0, due largely to the successful return of Torres’s  after injury, which kept him on the sidelines for a  few games.

Steven Gerrard missed again due to injury, but his colleagues have made a good tactical game. United had managed five wins and a draw in the last seven clashes on “Anfield”, but statistics has helped her avoid a second consecutive failure. Torres scored in minute 65, and young French N’Gog also became a hero to a small local fans, having established the final score in overtime. N’Gog  replaced Torres.

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October 26, 2009 at 9:21 am

GROUP F: INTER – DINAMO KIEV 2-2

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INTER 4-1-4-1

Julio Cesar – Maicon, Lucio, Samuel, Chivu – Cambiasso – Zanetti, Stankovic, Sneijder, Muntari – Eto’o

Rezerve: Toldo, Cordoba, Vieira, Suazo, Materazzi, Mancini, Santon

Antrenor: Jose Mourinho

DINAMO KIEV 4-4-1-1

Bogush – Eremenko, Khacheridi, Leandro Almeida, Magrao – Shevchenko, Mikhalik, Vukojevic, Yarmolenko – Ninkovic – Milevskiy

Rezerve: Rybka, Betao, Aliyev, Gusev, Kravets, Yussuf, Zozulya

Antrenor: Valeri Gazzaev

Clubs Pld W D L GF GA Pts
Barcelona 3 1 1 1 3 2 4
Dynamo Kiev 3 1 1 1 5 5 4
Rubin Kazan 3 1 1 1 4 5 4
Internazionale Milano 3 0 3 0 3 3 3

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October 21, 2009 at 9:32 am

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The legend: RAUL

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Real Madrid won last night at the Bernabeu aginst Real Valladolid 4-2 (3-1), in the seventh round of “La Liga”, with goals from Raul ’14, ’18, Marcelo ’44 and Higuain ’79 and for the visitors Marquitos ’29 and Aleman  ’53.

The star of the night was Raul who after last nights game became the most caped player in the history of Real Madrid with 711 games.

“I never thought that I would do it. Soon I will celebrate 15 years since I started and you realize how difficult it would have been thinking about such a ‘sum’. I am very pleased and I want to help my teammates and the club. I thought of the game on Wednesday, when we have an important match in the Champions League, “said Raul to end the game.

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October 18, 2009 at 8:46 am

“Premier League is the hardest to win” says Arsenal skipper Cesc Fabregas

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He said:

 “All the top teams in Europe want to win their own league but the English is the hardest to win. I want to win it even more now than when I first arrived.”

“I’ve realised with every year how big the Premier League is.”

“Growing up it’s about Champions League and World Cups. But, once you come to play here, you realise how the fans live for the Premier League.”

“The league is really competitive and I like it a lot. I think in England the Premier League is the biggest thing.”

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October 16, 2009 at 11:03 am